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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
43 g protein
189 g carbs
29 g fat
1188 kcal

Instructions

  • Cut the chicken in pieces and add some chicken spices
  • Add some coconut oil (if you don't have it, use olive oil) in a pan, and add the squeezed garlic and the chicken
  • When the chicken has a nice brown color it is ready.
  • Cut the veggies and heat up the wraps
  • Stuff your wrap and enjoy!

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 1188 kcal

Calories from Fat 261


% Daily Values*


Total Fat 29 g

41.43%


Saturated Fat 2.24 g

9.33%



Polyunsaturated Fat 1.42 g



Monounsaturated Fat 2.71 g



Cholesterol 20 mg

8%



Sodium 340 mg

14.78%



Potassium 1693 mg



Total Carbohydrate 189 g

60.97%


Dietary Fiber 8.21 g

25.66%



Sugars 15.12 g

16.8%



Protein 43 g


Vitamin A 109.67%

Vitamin C 68.75%


Calcium 42%

Iron 53.85%


* Nutritional Values are estimated and may vary

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