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Servings: 1
42 g protein
74 g carbs
11 g fat
570 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Put noodles on first. Cook chicken in a large skillet, add onion and garlic powder. Add tomato’s to chicken and let wArm up. Once everything is cooked, grab a large mixing bowl and stir remaining ingredients in. Sprinkle with feta (optional) and enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 570 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 0.91 g
3.79%
Polyunsaturated Fat 1.04 g
Monounsaturated Fat 3.24 g
Cholesterol 0 mg
0%
Sodium 205 mg
8.91%
Potassium 257 mg
Total Carbohydrate 74 g
23.87%
Dietary Fiber 2.7 g
8.44%
Sugars 3.32 g
3.69%
Protein 42 g
Vitamin A 2.33%
Vitamin C 10%
Calcium 7%
Iron 15.38%
* Nutritional Values are estimated and may vary
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