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Servings: 1
34 g protein
11 g carbs
8 g fat
248 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Steam cauliflower until it becomes tender.
- While the cauliflower is being steamed, brown ground beef. Make sure you add the seasonings just before they are done.
- Add cheese and cauliflower.
- Mix all the ingredients until the cheese has melted.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 248 kcal
Calories from Fat 72
% Daily Values*
Total Fat 8 g
11.43%
Saturated Fat 3.75 g
15.63%
Polyunsaturated Fat 0.38 g
Monounsaturated Fat 2.91 g
Cholesterol 72 mg
28.8%
Sodium 345 mg
15%
Potassium 1018 mg
Total Carbohydrate 11 g
3.55%
Dietary Fiber 4.23 g
13.22%
Sugars 4.17 g
4.63%
Protein 34 g
Vitamin A 1.89%
Vitamin C 126.25%
Calcium 17.3%
Iron 15.38%
* Nutritional Values are estimated and may vary
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