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Servings: 1
18 g protein
44 g carbs
12 g fat
335 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- For salad dressing, blend together – avocado, ginger, shallots, lime juice, vinegar and basil until smooth and creamy. Keep it in the fridge and use as much as you want for your salad dressing.
- For making the salad, heat a skillet over medium heat, add oil and chickpea stir and cook until lightly brown.
- Add ginger, cumin, salt and pepper stir to mix with chickpeas.
- Add almond stir and cook until crisp. Remove from the heat.
- Take a serving bowl, add edamame beans, chickpea mixture and chopped apples.
- Add salad dressing as much as your want and toss well to mix all the ingredients.
- Serve warm with chopped basil leaves.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 335 kcal
Calories from Fat 108
% Daily Values*
Total Fat 12 g
17.14%
Saturated Fat 1.14 g
4.75%
Polyunsaturated Fat 2.97 g
Monounsaturated Fat 3.32 g
Cholesterol 0 mg
0%
Sodium 14 mg
0.61%
Potassium 779 mg
Total Carbohydrate 44 g
14.19%
Dietary Fiber 13.5 g
42.19%
Sugars 11.47 g
12.74%
Protein 18 g
Vitamin A 0.78%
Vitamin C 15%
Calcium 11.2%
Iron 38.46%
* Nutritional Values are estimated and may vary
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