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Servings: 1
47 g protein
68 g carbs
11 g fat
580 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook the pasta with some salt
- Cook the green beans
- Bake the bacon until crisp and crumble it
- Shred the smoked chicken
- Chop the parsley and mix with the lemon juice, mayonnaise, pepper, salt, mustard and two tablespoons of water
- Mix all the ingredients and enjoy this tasty meal!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 580 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 1.51 g
6.29%
Polyunsaturated Fat 1.14 g
Monounsaturated Fat 1.97 g
Cholesterol 12 mg
4.8%
Sodium 226 mg
9.83%
Potassium 228 mg
Total Carbohydrate 68 g
21.94%
Dietary Fiber 2.17 g
6.78%
Sugars 2.69 g
2.99%
Protein 47 g
Vitamin A 3.78%
Vitamin C 15%
Calcium 3.3%
Iron 7.69%
* Nutritional Values are estimated and may vary
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