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Thai Chicken Quinoa Bowl
30 min
Total
383 Kcal
23 g protein
49 g carbs
11 g fat
Ingredients for
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serving
22
g
Lime juice, raw
0.5
x lime yields (44g)
12.5
g
Crushed Peanuts
42.5
g
Quinoa, uncooked
0.25
x cup (170g)
7.5
g
Rice wine vinegar
0.5
x tbsp (15.0g)
19.5
g
Edamame, frozen, unprepared
0.17
x cup (118g)
4.5
g
Garlic, raw
0.5
x cloves (9g)
0.5
g
Spices, ginger, ground
0.1
x tbsp (5.2g)
21.1
g
Carrots, raw
0.17
x cup chopped (128g)
3.5
g
Brown Sugar
0.25
x tbsp (14.3g)
65
g
Chicken breast, oven-roasted, ..
7.5
g
Sauce, sweet chili, hot
2.5
g
Peanut butter, smooth style, ..
5
g
Aroy D Coconut milk
0.5
g
Coriander (cilantro) leaves, raw
0.13
x cup (4g)
11.7
g
Onions, young green, tops only
0.17
x cup chopped (71g)
Instructions
First, prepare quinoa according to the directions provided in the label.
Whilst the quinoa is being cooked, combine all the sauce ingredients in a bowl. Then mix the cooked quinoa with the sauce mixture and toss. Now add chicken, green onions, edamame and carrots. Then add little pepper and salt for seasoning.
Now toss the ingredients with cilantro and peanuts in a large bowl and serve immediately.