Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
California Smoothie
recipe
5 min
Total
274 Kcal
13 g protein
50 g carbs
3 g fat
Ingredients for
serving
-
126
g
Strawberries, raw
7
x large (1-3/8" dia) (18g)
-
82
g
Orange juice, chilled, includes ..
0.33
x cup (249g)
-
227
g
Yogurt, vanilla flavor, lowfat ..
Instructions
-
Add frozen strawberries, orange juice and yogurt into a blender and blend until a smooth mixture is formed
-
Pour the contents into a glass and serve chilled