Back

Want to get the most out of your workouts?

A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.

California Smoothie

recipe 5 min
Total 274 Kcal 13 g protein 50 g carbs 3 g fat

Ingredients for serving

  • 126 g Strawberries, raw 7 x large (1-3/8" dia) (18g)
  • 82 g Orange juice, chilled, includes .. 0.33 x cup (249g)
  • 227 g Yogurt, vanilla flavor, lowfat ..

Instructions

  • Add frozen strawberries, orange juice and yogurt into a blender and blend until a smooth mixture is formed
  • Pour the contents into a glass and serve chilled