Melon-and-Peach Salad with Prosciutto and Mozzarella [Bulkbites.com]

• Servings: 4
• Time: 25 minutes

Eating honeydew melon is extremely beneficial for your health as it contains a number of essential vitamins and minerals. Besides this, it contains dietary fiber that assists during digestive processes. B vitamins present in honeydew melon including niacin and thiamine helps the body in getting rid of various toxins and reduces your chances of getting Alzheimer’s disease and heart complications. Traces of copper present in honeydew melon will help in repairing damaged tissues and muscles. Peaches are rich in vitamin C. Eating them improves heart health, prevents diabetes and increases your energy.

Nutrition

• calories: 282
• protein: 25
• carbs: 36
• fat: 6
• saturated fat: 0.6
• polyunsaturated fat: 0.6
• monounsaturated fat: 2.47
• cholesterol: 10
• sodium: 518
• potassium: 814
• dietary fiber: 3.97
• sugars: 27.26
• vitamin a: 92
• vitamin c: 59
• calcium: 585
• iron: 1
• magnesium: 0
• complex carbs: 4.77
• other fats: 2.33

Ingredients

• 1 melon Melons, honeydew, raw
• 8 Slice Prosciutto
• 2 tbsp, chopped Basil, fresh
• 1 piece Freestone Peach
• 2 cup, shredded Cheese, mozzarella, nonfat
• 2 tbsp Spices, marjoram, dried
• 1 tablespoon Oil, olive, salad or cooking
• 1 dash Salt, table
• 1 dash Spices, pepper, black
• 2 tsp Vinegar, balsamic

Instructions

• In a bowl, combine peach and melon with balsamic vinegar and olive oil. Season it with salt and pepper.
• Set aside for at least 5 minutes.
• Add cheese and herbs into the mixture. Combine well.
• Transfer the Melon and Peach Salad onto a plate. Top it with prosciutto slices and serve immediately.