Crostini With Pesto Scrambled Eggs [Bulkbites.com]

• Servings: 1
• Time: 10 minutes

Full of protein, this crostini with green scrambled eggs is a great breakfast recipe. Serve on a toasted whole wheat bread and enjoy a simple and satisfying meal in the morning. Eggs are a convenient food ingredient loaded with protein, iron and calcium. Pesto provides the eggs with an amazing flavor and antioxidants.

Nutrition

• calories: 418
• protein: 24
• carbs: 32
• fat: 21
• saturated fat: 4.99
• polyunsaturated fat: 2.71
• monounsaturated fat: 7.91
• cholesterol: 333
• sodium: 831
• potassium: 244
• dietary fiber: 3.64
• sugars: 2.88
• vitamin a: 158
• vitamin c: 0
• calcium: 213
• iron: 4
• magnesium: 0
• complex carbs: 25.48
• other fats: 5.39

Ingredients

• 2 medium Egg, whole, raw, fresh
• 10 gram Pesto, red or green
• 1 oz Cheese, low fat, cheddar or colby
• 1 tsp Oil, olive, salad or cooking
• 1 dash Salt, table
• 2 oz Bread, rye, toasted

Instructions

• Whisk together eggs, cheese, pesto, salt and pepper in a medium sized bowl.
• Heat the oil in a non-stick pan over medium heat. Pour in the egg mixture and scramble with a spoon.
• Cook while stirring for 2-3 minutes. Transfer to a plate.
• Toss 2 slices of crostini in the same pan for 30 seconds each side.
• To serve, place crostini on the plate and top with scrambled eggs.