Vegan rice protein shake [Bulkbites.com]
- Servings: 1
- Time: 5 minutes
All natural protein shake, a nice post workout drink!
Nutrition
- calories: 215
- protein: 23
- carbs: 22
- fat: 3
- saturated fat: 0.23
- polyunsaturated fat: 0.45
- monounsaturated fat: 2.03
- cholesterol: 0
- sodium: 158
- potassium: 0
- dietary fiber: 1.13
- sugars: 16.05
- vitamin a: 0
- vitamin c: 0
- calcium: 0
- iron: 0
- magnesium: 0
- complex carbs: 4.82
- other fats: 0.29
Ingredients
- 1 glass Rice milk, natural
- 1 scoop Soy protein, neutral flavor
Instructions