Roasted Vegetable Sandwiches [Bulkbites.com]

• Servings: 4
• Time: 20 minutes

Roasted summer vegetables contain important nutrients like protein, dietary fiber, potassium, sodium, vitamin C, iron, calcium and vitamin A. Provolone cheese contains protein, potassium, sodium, iron, calcium and vitamin A. Eating provolone cheese helps muscles to function properly and regulates the growth of cells. Eating provolone cheese helps to control the blood pressure levels. Butter is loaded with vitamin A, calcium, protein, vitamin B12, vitamin D, potassium and sodium.

Nutrition

• calories: 339
• protein: 16
• carbs: 37
• fat: 14
• saturated fat: 3.33
• polyunsaturated fat: 0.7
• monounsaturated fat: 1.61
• cholesterol: 17
• sodium: 251
• potassium: 42
• dietary fiber: 0.02
• sugars: 0.38
• vitamin a: 39
• vitamin c: 0
• calcium: 213
• iron: 0
• magnesium: 0
• complex carbs: 36.6
• other fats: 8.36

Ingredients

• 1 clove Garlic, raw
• 2 slice Plain Butter
• 4 1 bun French Hamburger
• 0.25 tsp Italian Seasoning
• 4 1 serving Roasted Summer Vegetables
• 1.5 tbsp Mayonnaise, low sodium, low calorie or diet
• 4 slice Cheese, provolone, reduced fat

Instructions

• In a bowl, mix butter, Italian seasoning and garlic.
• Spread the mixture evenly on cut sides of the bun halves. Spread mayonnaise evenly on cut sides of bottom bun halves.
• Place ¾ cup of roasted summer vegetables on each bottom bun half. Now top it with 1 provolone cheese slice and the other bun half.
• Wrap each sandwich carefully with an aluminum foil and bake it the oven set at 400 degrees Fahrenheit / 200 degrees Celsius until cheese melts.
• Serve hot.