Dill Pancakes with Country Ham and Cheese [Bulkbites.com]

• Servings: 8
• Time: 25 minutes

Ham contains high quality protein and a variety of nutrients like zinc, thiamine, vitamin B6, magnesium, vitamin B12, phosphorous, iron, copper and potassium. Eating ham regularly helps to increase energy levels in the body, besides strengthening the immune system. Cheddar cheese contains important nutrients like protein, potassium, sodium, magnesium, vitamin B6, iron, vitamin B12, calcium and vitamin A. Eating cheddar cheese helps to control blood sugar and blood pressure levels in the body.

Nutrition

• calories: 99
• protein: 6
• carbs: 11
• fat: 3
• saturated fat: 0.7
• polyunsaturated fat: 0.03
• monounsaturated fat: 0.31
• cholesterol: 7
• sodium: 220
• potassium: 45
• dietary fiber: 0.8
• sugars: 2.69
• vitamin a: 11
• vitamin c: 0
• calcium: 55
• iron: 0
• magnesium: 0
• complex carbs: 7.51
• other fats: 1.96

Ingredients

• 1 tbsp Vegetable oil
• 1 dash Salt, table
• 1 dash Spices, pepper, black
• 0.5 cup Milk, dry, whole, without added vitamin D
• 3 serving Nature's Path Organic Flax Plus Multigrain Pancake Mix
• 1 serving Oscar Mayer Smoked Ham
• 1 tbsp Spices, dill weed, dried
• 1 sprigs Dill weed, fresh
• 0.5 cup, shredded Cheese, low fat, cheddar or colby

Instructions

• In a bowl, mix the pancake mix, salt, red pepper and ham.
• In another bowl, mix the milk, chopped dill, oil, egg and cheese. Add this mixture to the pancake mixture and keep it aside according to the directions given in pancake-label.
• Lightly coat a pan with a little oil and heat it over medium heat. Pour about 1/3 cup of pancake batter onto the pan. Turn it over when bubbles start appearing on the surface or when the edges become firm.
• Cook the other side for a few more minutes.
• Repeat the above steps for the remaining batter.
• Serve hot.