Mesclun Chicken Soup [Bulkbites.com]

• Servings: 4
• Time: 20 minutes

Chicken is a wonderful source of important nutrients like vitamin B6, protein, phosphorous, selenium and niacin. Eating chicken helps to strengthen the immune system and provides the body with loads of energy. Brown rice is rich in nutrients like protein, magnesium, calcium, iron, vitamin B6, dietary fiber and potassium. Eating brown rice helps to control cholesterol levels in the body.

Nutrition

• calories: 221
• protein: 33
• carbs: 9
• fat: 6
• saturated fat: 0.39
• polyunsaturated fat: 0
• monounsaturated fat: 0
• cholesterol: 5
• sodium: 107
• potassium: 175
• dietary fiber: 0
• sugars: 0.77
• vitamin a: 0
• vitamin c: 0
• calcium: 0
• iron: 0
• magnesium: 0
• complex carbs: 8.23
• other fats: 5.61

Ingredients

• 2 1 tsp Minced garlic
• 32 ounce CAMPBELL'S Low Sodium Soups, Chicken Broth
• 1 1 cup mesclun
• 1 cup cooked brown rice
• 16 ounce Rotisserie Chicken

Instructions

• Add garlic to chicken broth and simmer for a few minutes.
• Now add rice and chicken. Continue to heat the mixture for a few more minutes.
• Divide the mixture evenly between 4 bowls and top each with Mesclun.
• Serve hot.