Korean BBQ Beef [Bulkbites.com]

• Servings: 4
• Time: 10 minutes

Very simple beef recipe with tasty Korean marinade.

Nutrition

• calories: 586
• protein: 51
• carbs: 47
• fat: 19
• saturated fat: 6.27
• polyunsaturated fat: 1.98
• monounsaturated fat: 6.98
• cholesterol: 135
• sodium: 1150
• potassium: 733
• dietary fiber: 0.86
• sugars: 0.66
• vitamin a: 13
• vitamin c: 5
• calcium: 60
• iron: 4
• magnesium: 0
• complex carbs: 45.48
• other fats: 3.77

Ingredients

• 24 ounce Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
• 0.3 cup Soy sauce made from soy and wheat (shoyu)
• 1 unit Stevia, natural sweetener, granulated
• 1 cup, chopped Onions, spring or scallions (includes tops and bulb), raw
• 4 1 tsp Minced garlic
• 2 1 tablespoon sesame seeds
• 1 tablespoon Oil, sesame, salad or cooking
• 0.5 tsp Spices, pepper, black

Instructions

• In a small mixing bowl, combine the soy sauce, stevia, scallions, garlic, sesame seeds, sesame oil, and ground black pepper. Mix well.
• Place the beef in a large ziplock bag or container, pour the soy sauce marinade over it and seal. Refrigerate for at least 1 hour.
• Lightly coat a large skillet in cooking spray and place over high heat. Add the beef and sauté until cooked through, 1 – 2 minutes per side.