Pollock Cakes [Bulkbites.com]

• Servings: 4
• Time: 20 minutes

High protein fish burgers, easy to make!

Nutrition

• calories: 273
• protein: 25
• carbs: 6
• fat: 17
• saturated fat: 12.28
• polyunsaturated fat: 1.1
• monounsaturated fat: 2.23
• cholesterol: 225
• sodium: 826
• potassium: 565
• dietary fiber: 0.7
• sugars: 1.35
• vitamin a: 279
• vitamin c: 2
• calcium: 53
• iron: 2
• magnesium: 0
• complex carbs: 3.95
• other fats: 1.39

Ingredients

• 400 gram Fish, pollock, Alaska, untreated, raw
• 2 small Carrots, raw
• 4 medium Egg, whole, raw, fresh
• 1 2 TBSP Coconut Flour, Let's Do Organic!
• 1 tbsp Oil, coconut
• 0.76 cup Nuts, coconut milk, canned (liquid expressed from grated meat and water)
• 1 tsp Salt, table

Instructions

• In a food processor, grind the pollock, carrots & potato together.
• Add in the eggs, salt, coconut flour & coconut milk and mix well.
• Heat some coconut oil in a pan and scoop some of the mixture in.
• Cook until nice and brown on both sides.