A-one Detox Drink For Bodybuilders [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

I need to consume high protein diets for building and maintaining muscles; this may lead to accumulation of toxins in my body. So I make sure to detoxify my digestive system once a day every week. For detoxifying my cleansing system I believe in blends and fruit juices that have cleansing properties on body organs. My A-one Detox Drink is a wonderful natural detox for my body. It is a fruit based drink with flex oil to provide essential fatty acids to the system while cleansing. Here I am adding protein powder to this blend to make it protein rich for my workout regime. Other wise it is fine to drink it without any protein content.

Nutrition

• calories: 294
• protein: 18
• carbs: 40
• fat: 9
• saturated fat: 0.79
• polyunsaturated fat: 4.88
• monounsaturated fat: 1.35
• cholesterol: 0
• sodium: 3
• potassium: 532
• dietary fiber: 3.41
• sugars: 20.95
• vitamin a: 5
• vitamin c: 27
• calcium: 59
• iron: 0
• magnesium: 0
• complex carbs: 15.64
• other fats: 1.98

Ingredients

• 1 fl oz Orange juice, chilled, includes from concentrate, fortified with calcium
• 1 fl oz Cranberry juice, unsweetened
• 1 medium Bananas, raw
• 1 clove Garlic, raw
• 0.5 tbsp Oil, flaxseed, cold pressed
• 1 tsp Spices, ginger, ground
• 1 wedge yields Lemon juice, raw
• 1 scoop Vanilla Protein Powder

Instructions

• For making this detox drink pick all the fresh ingredients.
• Blend all the ingredients into the blender to make a smooth blend.
• Pour into the glass, add ice and drink to detoxify.