Roasted Red Potatoes [Bulkbites.com]

Red potatoes are packed with lots of energy. Besides providing energy, red potatoes also contain appreciable amounts of vitamins and minerals. Therefore, including them in your diet can be beneficial to you. Vitamin C present in red potatoes ensures red blood cells can function in the way they are supposed to. For example, they facilitate the flow of oxygen in various tissues. Iron, another important nutrient present in red potatoes, supplies you with lots of energy and keeps your body tissues strong and healthy.

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