Protein Frosty Shake [Bulkbites.com]

• Servings: 1
• Time: 15 minutes

Unsweetened almond milk has so many nutrients to provide to you. This is the reason why it has been preferred over other types of milk for this recipe. Almond milk, for instance, helps in weight management. As almond milk has low calories maintaining your weight becomes easy. Other benefits of including almond milk in your diet include improved heart health and bone health, control of blood sugar levels, increased muscle power, etc. Bananas are a widely consumed fruit for a reason. This fruit is packed with lots of nutrients and are known to improve heart health, lower blood pressure levels and alleviate risks associated with asthma, cancer, etc.

Nutrition

• calories: 286
• protein: 24
• carbs: 32
• fat: 8
• saturated fat: 0.07
• polyunsaturated fat: 0.05
• monounsaturated fat: 0.02
• cholesterol: 0
• sodium: 1
• potassium: 245
• dietary fiber: 1.77
• sugars: 8.46
• vitamin a: 2
• vitamin c: 6
• calcium: 4
• iron: 0
• magnesium: 0
• complex carbs: 21.77
• other fats: 7.86

Ingredients

• 0.25 1 tbsp xanthan gum
• 0.25 tsp Vanilla extract
• 2 piece Ice cubes
• 1 2 scoops DailyBurn Fuel All-in-One Protein
• 0.5 large Bananas, raw
• 1 1 cup Almond Milk, Original, Unsweetened

Instructions

• Add DailyBurn supplement, vanilla extract, xanthan gum, ice, bananas and unsweetened almond milk in a blend. Process the ingredients to get a smooth mixture.
• Transfer the contents in a tall glass.
• Serve chilled.