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Meal plan characteristics
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Cut meal plan
Daily
goals
1667
kCal
193g
protein
91g
carbs
59g
fat
days
1
74%
asd
mon
tue
wed
thu
fri
sat
sun
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Use this meal plan as your own
Monday
1227 of 1667 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 125 of 193g
Carbs 76 of 91g
Fat 47 of 59g
Lunch
Sausage – Egg Rollups
1 servings - 350 kcal
19g protein
28g carbs
18g fat
Afternoon snack
Gold Standard Chocolate Whey
1 scoop - 110 kcal
24g protein
2g carbs
1g fat
Dinner
Panko Pan-Fried Fish Strips
2 servings - 518 kcal
54g protein
40g carbs
16g fat
Late night snack
Cheese and Tomato Omelet
2 servings - 248 kcal
28g protein
6g carbs
12g fat
