Monday |
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Protein 119 of 116 | Carbs 203 of 295 | Fat 47 of 51 |
Breakfast |
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Chunky Chicken QuesadillasServings: 1 - 214g kcal20g protein 24g carbs 4g fat bodybuildingrecipes/chunky-chicken-quesadillas-1385 |
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Morning snack |
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Strawberries Wild SmoothieServings: 1 - 300g kcal4g protein 74g carbs 1g fat bodybuildingrecipes/strawberries-wild-smoothie-1394 |
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Lunch |
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Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 |
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Afternoon snack |
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Egg BurritosServings: 1 - 243g kcal20g protein 16g carbs 10g fat bodybuildingrecipes/egg-burritos-1381 |
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Dinner |
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Chunky Chicken QuesadillasServings: 1 - 214g kcal20g protein 24g carbs 4g fat bodybuildingrecipes/chunky-chicken-quesadillas-1385 |
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Late night snack |
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Pesto Chicken PastaServings: 1 - 454g kcal27g protein 38g carbs 21g fat bodybuildingrecipes/pesto-chicken-pasta-1391 |