Paleo [Bulkbites.com]

Monday
Protein 102 of 90	Carbs 86 of 90	Fat 173 of 180
Breakfast
Asparagus with Poached Eggs and Parmesan Servings: 1 - 224g kcal 17g protein 3g carbs 17g fat bodybuildingrecipes/asparagus-with-poached-eggs-and-parmesan-540
Oil, coconut Servings: 1 - 120.68g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/oil-coconut-530
Morning snack
Avocado Servings: 1 - 322g kcal 4g protein 17g carbs 29g fat bodybuildingrecipes/avocado-199
Lunch
Fish, salmon, Atlantic, wild, raw Servings: 0.5 - 281.16g kcal 39.283g protein 0g carbs 12.553g fat bodybuildingrecipes/fish-salmon-atlantic-wild-raw-4473
Oil, coconut Servings: 1 - 120.68g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/oil-coconut-530
Broccoli & Sweet Potato Stir Fry Servings: 1 - 183g kcal 5g protein 34g carbs 4g fat bodybuildingrecipes/broccoli-sweet-potato-stir-fry-515
Afternoon snack
Nuts, pecans, dry roasted, without salt added Servings: 1 - 198.8g kcal 2.66g protein 3.794g carbs 20.796g fat bodybuildingrecipes/nuts-pecans-dry-roasted-without-salt-added-3516
Nuts, almonds, dry roasted, without salt added Servings: 1 - 166.6g kcal 5.897g protein 5.936g carbs 14.574g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
Seeds, sunflower seed kernels, toasted, without salt Servings: 1 - 173.32g kcal 4.819g protein 5.765g carbs 15.904g fat bodybuildingrecipes/seeds-sunflower-seed-kernels-toasted-without-salt-3465
Dinner
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Servings: 4 - 54.04g kcal 8.971g protein 0g carbs 1.75g fat bodybuildingrecipes/beef-round-top-round-steak-separable-lean-only-trimmed-to-18-fat-choice-cooked-broiled-6865
Mushrooms, white, raw Servings: 1 - 15.4g kcal 2.163g protein 2.282g carbs 0.238g fat bodybuildingrecipes/mushrooms-white-raw-2853
Oil, coconut Servings: 1 - 120.68g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/oil-coconut-530
Late night snack
Guacamole Servings: 1 - 176g kcal 3g protein 11g carbs 15g fat bodybuildingrecipes/guacamole-609
Celery, raw Servings: 1 - 16.16g kcal 0.697g protein 3g carbs 0.172g fat bodybuildingrecipes/celery-raw-2763