Cut [Bulkbites.com]

Monday
Protein 104 of 138	Carbs 153 of 191	Fat 54 of 60
Breakfast
Gold Standard Chocolate Whey Servings: 1 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 91.02g kcal 8.12g protein 11.81g carbs 4.87g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Blueberries, frozen, unsweetened Servings: 0.5 - 74.4g kcal 0.65g protein 18.86g carbs 0.99g fat bodybuildingrecipes/blueberries-frozen-unsweetened-2113
Peanut butter, smooth style, without salt Servings: 1 - 200.32g kcal 8.03g protein 6.26g carbs 16.13g fat bodybuildingrecipes/peanut-butter-smooth-style-without-salt-4837
Morning snack
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Dannon Light & Fit Greek Nonfat Yogurt Vanilla Servings: 0.7 - 117g kcal 18g protein 13.01g carbs 0g fat bodybuildingrecipes/dannon-light-fit-greek-nonfat-yogurt-vanilla-39466
Lunch
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1.5 - 92.8g kcal 14.99g protein 9.66g carbs 0.42g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Bear Naked Protein Original Cinnamon Granola Servings: 1 - 146.1g kcal 6g protein 15g carbs 7g fat bodybuildingrecipes/bear-naked-protein-original-cinnamon-granola-36912
Afternoon snack
Dannon Light & Fit Greek Nonfat Yogurt Vanilla Servings: 0.7 - 117g kcal 18g protein 13.01g carbs 0g fat bodybuildingrecipes/dannon-light-fit-greek-nonfat-yogurt-vanilla-39466
Nuts, almonds, dry roasted, without salt added Servings: 1 - 178.08g kcal 5.9g protein 5.94g carbs 14.57g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
Granola bar, soft, milk chocolate coated, peanut butter Servings: 1 - 148.68g kcal 2.69g protein 15.15g carbs 8.74g fat bodybuildingrecipes/granola-bar-soft-milk-chocolate-coated-peanut-butter-7063
Dinner
Late night snack