cutting [Bulkbites.com]

Monday
Protein 149 of 167	Carbs 152 of 121	Fat 58 of 73
Breakfast
Veg smoothie Servings: 1 - 300.3g kcal 35g protein 23g carbs 11g fat bodybuildingrecipes/veg-smoothie-40763
Pre Workout
Whole Wheat Bread Servings: 1.7 - 84.3g kcal 2.52g protein 15.42g carbs 1.62g fat bodybuildingrecipes/whole-wheat-bread-9199
Egg, whole, cooked, scrambled Servings: 2 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Mayonnaise, low sodium, low calorie or diet Servings: 2 - 32.9g kcal 0.04g protein 2.24g carbs 2.69g fat bodybuildingrecipes/mayonnaise-low-sodium-low-calorie-or-diet-7210
Lunch
Gold Standard Chocolate Whey Servings: 1 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Post Workout
Stagg chili Servings: 1 - 232.18g kcal 19g protein 32g carbs 5g fat bodybuildingrecipes/stagg-chili-40764
Cheese, low fat, cheddar or colby Servings: 1 - 45.64g kcal 6.82g protein 0.54g carbs 1.96g fat bodybuildingrecipes/cheese-low-fat-cheddar-or-colby-155
Late Snack
Chobani Greek Yogurt Simply 100 Keylime Blended Servings: 1 - 102g kcal 12g protein 14g carbs 0g fat bodybuildingrecipes/chobani-greek-yogurt-simply-100-keylime-blended-39467
Dinner
costco salmon Servings: 1 - 238g kcal 30g protein 1g carbs 14g fat bodybuildingrecipes/costco-salmon-40765
quinoa & brown rice Servings: 1 - 235.72g kcal 6g protein 47g carbs 3.5g fat bodybuildingrecipes/quinoa-brown-rice-40766