Shopping list for Cut
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Spices
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Salt, table (0oz)
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Spices, pepper, black (0.1oz)
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Spices, chili powder (0oz)
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Spices, oregano, dried (0.1oz)
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Vinegar, red wine (0.2oz)
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Spices, paprika (0oz)
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Spices, garlic powder (0.1oz)
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Dairy and Egg products
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Egg, white, raw, fresh (2.3oz)
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Cheese, feta (0.5oz)
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Egg substitute, liquid (0.4oz)
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Cheese, low fat, cheddar or colby (2.7oz)
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Cheese, mozzarella, nonfat (0.3oz)
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Other
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Frozen Spinach, Squeezed dry, thawed (1.7oz)
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Italian Seasoning (0.1oz)
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Low fat mozarella (0.7oz)
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Panko (Japanese Style Bread Crumbs (0.2oz)
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Marinara Sauce, low-fat (0.5oz)
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Chicken breast, low fat (12.3oz)
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Tomatoes & Green Chilies, Diced (0.9oz)
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CAMPBELL'S SOUP AT HAND, Creamy Chicken Soup (1.1oz)
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CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed (1.1oz)
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Bell pepper (green/yellow/red) (0.3oz)
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Tortillas, ready-to-bake or -fry, corn (1.9oz)
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Ground cumin (0oz)
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Plain Butter (0.3oz)
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Orange, fruit, raw, juice (1.8oz)
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Orange Zest (0.5oz)
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Cornstarch (0.1oz)
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CAMPBELL'S Low Sodium Soups, Chicken Broth (0.7oz)
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Skinless Boneless Chicken Breast (5.9oz)
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parmigiano reggiano cheese (0.1oz)
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Bread crumbs, dry, grated, plain (0.5oz)
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Prosciutto (0.4oz)
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sloppy joe sauce (0.2oz)
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Sauce, teriyaki, ready-to-serve, reduced sodium (0.5oz)
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Onion, red, raw (0.9oz)
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Sesame Seeds, Toasted (0.1oz)
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pineapple chunks (1.2oz)
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Shrimp, peeled and deveined (5.9oz)
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Fruit, nuts and vegetables
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Parsley, fresh (0.2oz)
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Onions, raw (1.4oz)
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Carrots, raw (0.5oz)
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Celery, raw (0oz)
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Garlic, raw (0.2oz)
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Spinach, raw (1.1oz)
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Lemon juice, raw (1.1oz)
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Fat and Oils
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Oil, PAM cooking spray, original (0oz)
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Oil, coconut (0.2oz)
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Oil, olive, salad or cooking (0.2oz)
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Meat and fish
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Beef, ground, 95% lean meat / 5% fat, raw (3.8oz)