Shopping list for Juliana

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• Spices
• Salt, table (0oz)
• Spices, pepper, black (0oz)
• Spices, oregano, dried (0.1oz)
• Spices, paprika (0.1oz)
• Spices, chili powder (0oz)
• Vinegar, balsamic (0.1oz)
• Spices, thyme, dried (0oz)
• Spices, bay leaf (0.1oz)
• Capers, canned (0.3oz)
• Thyme, fresh (0oz)
• Spices, allspice, ground (0oz)
• Fat and Oils
• Oil, PAM cooking spray, original (0oz)
• Oil, sunflower, linoleic (less than 60%) (0.1oz)
• Oil, olive, salad or cooking (1oz)
• Dairy and Egg products
• Cheese, mozzarella, nonfat (1.1oz)
• Egg substitute, liquid (2.2oz)
• Cheese, low fat, cheddar or colby (2.3oz)
• Cheese, cottage, nonfat, uncreamed, dry, large or small curd (4oz)
• Egg, whole, raw, fresh (5.3oz)
• Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D (8.7oz)
• Egg, white, raw, fresh (2.3oz)
• Other
• Egg white beaten (1oz)
• chicken vegetable toss (0.9oz)
• Ahold Diced Tomatoes No Salt Added (3.7oz)
• Gold Standard Chocolate Whey (10.3oz)
• Plain Butter (1oz)
• CAMPBELL'S Low Sodium Soups, Chicken Broth (8.7oz)
• Skinless Boneless Chicken Breast (11.8oz)
• parmigiano reggiano cheese (0.3oz)
• Bread crumbs, dry, grated, plain (1oz)
• Prosciutto (0.7oz)
• Chicken breast, low fat (15.8oz)
• Tomatoes & Green Chilies, Diced (0.9oz)
• CAMPBELL'S SOUP AT HAND, Creamy Chicken Soup (1.1oz)
• CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed (1.1oz)
• Bell pepper (green/yellow/red) (0.3oz)
• Tortillas, ready-to-bake or -fry, corn (1oz)
• Ground cumin (0oz)
• distilled white vinegar (0.1oz)
• rindless smoked back bacon (1.6oz)
• Butter - Soft (0.4oz)
• Plain Flour (0.7oz)
• All-Purpose Flour (0.6oz)
• Egg, whole, boiled (7oz)
• Lemon rind, grated (0oz)
• Dymatize Elite Casein (1.7oz)
• Water (1.4oz)
• Oscar Mayer Carving Board Slow Roasted Roast Beef Cured (2oz)
• Beef Broth or Bouillon (Canned) (1.8oz)
• Brandy (0.4oz)
• Pork loin, Tenderloin, trimmed, separate fat and lean only. (4.3oz)
• Whole grain wheat bread (1.3oz)
• Fruit, nuts and vegetables
• Garlic, raw (2oz)
• Onions, raw (0.4oz)
• Carrots, raw (0.5oz)
• Celery, raw (0oz)
• Watercress, raw (0.5oz)
• Tomatoes, red, ripe, raw, year round average (3.8oz)
• Mushrooms, white, raw (9oz)
• Parsley, fresh (0.2oz)
• Lemon juice, raw (2.5oz)
• Mushrooms, brown, Italian, or Crimini, raw (13.5oz)
• Coriander (cilantro) leaves, raw (0.7oz)
• Shallots, raw (0.1oz)
• Corn, sweet, yellow, canned, drained solids, rinsed with tap water (2.8oz)
• Meat and fish
• Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw (12.5oz)
• Fish, tuna, white, canned in water, without salt, drained solids (6.1oz)