Shopping list for 1 Plan

Fueled by Bulkbites.com

• Other
• Bacon and Egg Breakfast Sandwich (14.1oz)
• Bell pepper (green/yellow/red) (1.8oz)
• Almond Nut (0.4oz)
• Raisin, kishmish, black raisin (0.4oz)
• Honey (1.5oz)
• Beet, Beetroot, Raw (2.7oz)
• Dairy and Egg products
• Egg, whole, raw, fresh (3.5oz)
• Egg, white, raw, fresh (4.6oz)
• Cheese, low fat, cheddar or colby (4.6oz)
• Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D (17.3oz)
• Milk, fluid, nonfat, calcium fortified (fat free or skim) (2.9oz)
• Fruit, nuts and vegetables
• Onions, raw (2.5oz)
• Tomatoes, red, ripe, raw, year round average (2.2oz)
• Nuts, pistachio nuts, dry roasted, without salt added (0.4oz)
• Nuts, cashew nuts, dry roasted, without salt added (0.4oz)
• Dates, medjool (1.2oz)
• Carrots, raw (34.7oz)
• Celery, raw (17.4oz)
• Seeds, flaxseed (0.1oz)
• Fat and Oils
• Oil, olive, salad or cooking (0.9oz)
• Spices
• Vanilla extract (2.5oz)
• Spices, cinnamon, ground (0oz)