Shopping list for Cut

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• Other
• Egg whites, liquid (3.5oz)
• Whole Wheat Bread (2.1oz)
• Gold Standard Chocolate Whey (2.1oz)
• Banana (3.4oz)
• Skinless Boneless Chicken Breast (7.9oz)
• cooked brown rice (5.6oz)
• broccoli (7oz)
• sweet potatoe (3.5oz)
• Peanut butter (0.2oz)
• Fruit, nuts and vegetables
• Tangerines, (mandarin oranges), raw (6.9oz)
• Cauliflower, cooked, boiled, drained, without salt (4.4oz)
• Potatoes, russet, flesh and skin, raw (7.5oz)
• Nuts, pistachio nuts, dry roasted, without salt added (2.2oz)
• Apples, raw, with skin (6.4oz)
• Meat and fish
• Beef, ground, 95% lean meat / 5% fat, raw (6oz)