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Hi Fitness Buff,

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Servings: 1
80 g protein
26 g carbs
6 g fat
463 kcal

Instructions

  • Put all the ingredients in the blender.
  • Blend for 30 seconds.
  • Pour the frothy drink into a large glass and drink.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 463 kcal

Calories from Fat 54


% Daily Values*


Total Fat 6 g

8.57%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 1 mg

0.04%



Potassium 11 mg



Total Carbohydrate 26 g

8.39%


Dietary Fiber 0.04 g

0.13%



Sugars 17.25 g

19.17%



Protein 80 g


Vitamin A 0%

Vitamin C 0%


Calcium 0.1%

Iron 0%


* Nutritional Values are estimated and may vary

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