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Servings: 1
34 g protein
2 g carbs
13 g fat
259 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Into a large bowl, combine the pork, smoked paprika, bacon, molasses, salt, black pepper, brown sugar and sage.
- Cook a small spoonful of the sausage mixture in a skillet over medium heat for 2 minutes on each side. You may adjust the seasonings according to your taste.
- If you are satisfied with the flavor, you may consider refrigerating it for an hour to ensure all the flavors come together.
- To cook the sausage, you need to form ¼-inch thick and 2-inch wide patties and cook both the sides until they are crisp and golden brown.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 259 kcal
Calories from Fat 117
% Daily Values*
Total Fat 13 g
18.57%
Saturated Fat 1.97 g
8.21%
Polyunsaturated Fat 0.92 g
Monounsaturated Fat 2.62 g
Cholesterol 89 mg
35.6%
Sodium 209 mg
9.09%
Potassium 568 mg
Total Carbohydrate 2 g
0.65%
Dietary Fiber 0.01 g
0.03%
Sugars 0.76 g
0.84%
Protein 34 g
Vitamin A 0%
Vitamin C 0%
Calcium 2.6%
Iron 15.38%
* Nutritional Values are estimated and may vary
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