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Servings: 1
43 g protein
11 g carbs
23 g fat
421 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut the beef streak into ¼ inch thick strips.
- Cut the bell pepper into long strips, similar to beef streak.
- Take a small bowl and combine – oyster sauce, black pepper powder, soy sauce and olive oil. Stir to combine.
- Heat a non stick pan over medium heat and pour the sauce mixture, cook for 1 minute while stirring.
- Add sliced beef, stir and cook until beef is brown.
- Add ½ cup of water stir and cook on low heat until beef is cooked for about 10 minutes.
- Add bell pepper and onions, stir and cook for 5 minutes.
- Remove from the heat and serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 421 kcal
Calories from Fat 207
% Daily Values*
Total Fat 23 g
32.86%
Saturated Fat 8.07 g
33.63%
Polyunsaturated Fat 0.93 g
Monounsaturated Fat 11.99 g
Cholesterol 135 mg
54%
Sodium 1139 mg
49.52%
Potassium 803 mg
Total Carbohydrate 11 g
3.55%
Dietary Fiber 2.02 g
6.31%
Sugars 0.56 g
0.62%
Protein 43 g
Vitamin A 1.11%
Vitamin C 1.25%
Calcium 5.4%
Iron 53.85%
* Nutritional Values are estimated and may vary
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