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Cut meal plan
Daily
goals
1853
kCal
177g
protein
113g
carbs
77g
fat
days
1
101%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1905 of 1853 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 184 of 177g
Carbs 137 of 113g
Fat 69 of 77g
Breakfast
Post-Workout Peanut Butter Bla..
1 servings - 926 kcal
72g protein
72g carbs
42g fat
Lunch
Fit and Healthy Enchilada Cass..
1 servings - 403 kcal
48g protein
42g carbs
5g fat
Dinner
King Ranch Chicken Casserole
1 servings - 429 kcal
58g protein
21g carbs
13g fat
Pre Gym
Peanut butter
1 serving - 112 kcal
6g protein
2g carbs
9g fat
