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After bringing water to boil, add salt and polenta and stir well.
Now reduce the heat and simmer for at least 35 minutes.
Depending upon your need, you may consider cooking polenta for a little longer. But make sure you stir in water as and when needed.
Now transfer polenta into separate bowls and top each of the bowls with cream, honey, dried fruits and almonds.
Serve immediately.

per 1 serving size (unscaled)

Amount Per Serving

Calories 207 kcal

Calories from Fat 18

% Daily Values*

Total Fat 2 g

2.86%

Saturated Fat 0.03 g

0.13%

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.11 g

Cholesterol 0 mg

Sodium 84 mg

3.65%

Potassium 298 mg

Total Carbohydrate 45 g

14.52%

Dietary Fiber 2.86 g

8.94%

Sugars 1.32 g

1.47%

Protein 5 g

Vitamin A 5%

Vitamin C 1.25%

Calcium 1.6%

Iron 7.69%

* Nutritional Values are estimated and may vary

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