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Servings: 1
71 g protein
101 g carbs
32 g fat
969 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Finely chop garlic and mix with zest of the lime, ginger, cumin, chilli powder, salt, pepper, half of the chopped parsley, 2 tbs of oilve oil and shrimps
- Mix in another bowl the corn, avocado, beans, onion, tomato, red pepper, juice of the lime and the rest of the parsley. Add rest of olive oil en mix with pepper and salt to make a salsa.
- Grill your wraps and shrimps in a separate pan (shrimps until pink)
- Smear tbsp sour cream onto the wrap and add salsa and shrimps
- Enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 969 kcal
Calories from Fat 288
% Daily Values*
Total Fat 32 g
45.71%
Saturated Fat 4.45 g
18.54%
Polyunsaturated Fat 3.36 g
Monounsaturated Fat 15.57 g
Cholesterol 407 mg
162.8%
Sodium 438 mg
19.04%
Potassium 1411 mg
Total Carbohydrate 101 g
32.58%
Dietary Fiber 6.12 g
19.13%
Sugars 3.9 g
4.33%
Protein 71 g
Vitamin A 14.33%
Vitamin C 76.25%
Calcium 23.2%
Iron 38.46%
* Nutritional Values are estimated and may vary
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