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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
14 g protein
20 g carbs
11 g fat
227 kcal

Instructions

  • Into the center of each tortilla add 2 tbsp of chicken.
  • Then top it with 1 tbsp of salsa, 1 tbsp of guacamole, a cilantro sprig and 1 tsp cheese.
  • Now use parchment paper to wrap each tortilla and serve on a plate.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 227 kcal

Calories from Fat 99


% Daily Values*


Total Fat 11 g

15.71%


Saturated Fat 1.35 g

5.63%



Polyunsaturated Fat 0.65 g



Monounsaturated Fat 0.82 g



Cholesterol 6 mg

2.4%



Sodium 177 mg

7.7%



Potassium 132 mg



Total Carbohydrate 20 g

6.45%


Dietary Fiber 2.77 g

8.66%



Sugars 1.1 g

1.22%



Protein 14 g


Vitamin A 3.22%

Vitamin C 2.5%


Calcium 8.6%

Iron 7.69%


* Nutritional Values are estimated and may vary

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