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Servings: 1
3 g protein
53 g carbs
1 g fat
216 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Squeeze the orange juice and keep it aside.
- Add orange juice, banana and chopped papaya in the blender. Process the ingredients until you get a smooth mixture.
- You can add little lime juice - if required.
- Transfer the juice into 2 glasses and serve with ice.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 216 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.16 g
0.67%
Polyunsaturated Fat 0.17 g
Monounsaturated Fat 0.14 g
Cholesterol 0 mg
0%
Sodium 14 mg
0.61%
Potassium 850 mg
Total Carbohydrate 53 g
17.1%
Dietary Fiber 4.09 g
12.78%
Sugars 36.19 g
40.21%
Protein 3 g
Vitamin A 6.22%
Vitamin C 193.75%
Calcium 37.3%
Iron 0%
* Nutritional Values are estimated and may vary
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