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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
4 g protein
52 g carbs
28 g fat
476 kcal

Instructions

  • toast the bread with the butter
  • spread some jam on em

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 476 kcal

Calories from Fat 252


% Daily Values*


Total Fat 28 g

40%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 0 mg

0%



Potassium 0 mg



Total Carbohydrate 52 g

16.77%


Dietary Fiber 0 g

0%



Sugars 20 g

22.22%



Protein 4 g


Vitamin A 0%

Vitamin C 0%


Calcium 0%

Iron 0%


* Nutritional Values are estimated and may vary

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