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Servings: 1
5 g protein
68 g carbs
1 g fat
278 kcal

Instructions

  • While keeping the skin on, dice the orange.
  • Take a tall glass and muddle the cilantro and the diced orange in it. Make sure you are extracting the oil from orange’s peel. Now add a shot of syrup, two shots of rum, lemon squeeze and the juice of another orange. Now add ice and shake the ingredients well.
  • After straining into a tall glass, use crushed ice to fill halfway. Then top it using sprite. Just before serving, garnish the drink using cilantro.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 278 kcal

Calories from Fat 9


% Daily Values*


Total Fat 1 g

1.43%


Saturated Fat 0.11 g

0.46%



Polyunsaturated Fat 0.18 g



Monounsaturated Fat 0.14 g



Cholesterol 0 mg

0%



Sodium 16 mg

0.7%



Potassium 928 mg



Total Carbohydrate 68 g

21.94%


Dietary Fiber 14.47 g

45.22%



Sugars 37.35 g

41.5%



Protein 5 g


Vitamin A 12.22%

Vitamin C 355%


Calcium 22.7%

Iron 7.69%


* Nutritional Values are estimated and may vary

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