Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
4 g protein
59 g carbs
1 g fat
239 kcal

Instructions

  • Arrange chopped honeydew melon slices on a plate and freeze them for at least 40 minutes.
  • Now add the frozen honeydew melon slices and other ingredients in the blender. Process the ingredients until you get a smooth mixture.
  • Transfer the drink into 2 glasses and serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 239 kcal

Calories from Fat 9


% Daily Values*


Total Fat 1 g

1.43%


Saturated Fat 0.36 g

1.5%



Polyunsaturated Fat 0.51 g



Monounsaturated Fat 0.07 g



Cholesterol 0 mg

0%



Sodium 52 mg

2.26%



Potassium 1143 mg



Total Carbohydrate 59 g

19.03%


Dietary Fiber 5.54 g

17.31%



Sugars 50.34 g

55.93%



Protein 4 g


Vitamin A 1.67%

Vitamin C 288.75%


Calcium 5.2%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros