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Servings: 1
21 g protein
9 g carbs
7 g fat
188 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook the pasta as directed on the box.
- Meanwhile heat a large pan over medium heat. Add artichoke hearts, broccoli, bell pepper, pesto and water. Cook for 5 minutes.
- Stir in shrimps and cook for another 5 minutes.
- Add cooked pasta and salt.Coat the pasta in the sauce.
- Remove from the heat and serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 188 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 0.01 g
0.04%
Polyunsaturated Fat 0.02 g
Monounsaturated Fat 0.01 g
Cholesterol 0 mg
0%
Sodium 6 mg
0.26%
Potassium 42 mg
Total Carbohydrate 9 g
2.9%
Dietary Fiber 0.47 g
1.47%
Sugars 0.2 g
0.22%
Protein 21 g
Vitamin A 1.22%
Vitamin C 11.25%
Calcium 0.6%
Iron 0%
* Nutritional Values are estimated and may vary
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