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2
Servings: 1
18 g protein
12 g carbs
10 g fat
207 kcal

Related and popular: Eggplant And Brown Rice Cassorole, Eggplant Snack Sticks, Eggplant Pizzas, Eggplant And Zucchini Chips, Feta Eggplant Pasta

Ingredients for Prepare servings servings with these ingredients

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Per serving
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Instructions

  • Set the oven temperature to 400 degrees Fahrenheit or 200 degrees Celsius.
  • Cut tomatoes and place them, cut-side up on the tray. Season the tomatoes and bake until they become soft. In a bowl, mix olives, basil and ricotta cheese.
  • In the meantime, place a Veal schnitzel in between two plastic wraps and pound using a mallet. Repeat the process with another Veal schnitzel. Cut each of them into half.
  • Heat a grill and lightly coat it with oil. Grill zucchini and eggplant until they are tender. Now grill Veal schnitzel each side for a couple of minutes.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 207 kcal

Calories from Fat 90

% Daily Values*

Total Fat 10 g

14.29%

Saturated Fat 0.03 g

0.13%


Polyunsaturated Fat 0.07 g


Monounsaturated Fat 0.02 g


Cholesterol 0 mg

0%


Sodium 4 mg

0.17%


Potassium 209 mg


Total Carbohydrate 12 g

3.87%

Dietary Fiber 1.16 g

3.63%


Sugars 2.09 g

2.32%


Protein 18 g

Vitamin A 3.67%

Vitamin C 13.75%

Calcium 1.5%

Iron 0%

* Nutritional Values are estimated and may vary

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