Guava-Lime Coolers [Bulkbites.com]

• Servings: 6
• Time: 10 minutes

Guavas are rich in essential nutrients like protein, vitamin A, potassium, sodium, magnesium, vitamin B6, iron, vitamin C and calcium. Eating guavas helps to control the high blood pressure and blood sugar levels in the body. Lime has appreciable amounts of vitamin C, vitamin A, calcium, magnesium, iron, dietary fiber, potassium and sodium. Lime helps to control the blood sugar levels in the body.

Nutrition

• calories: 236
• protein: 8
• carbs: 48
• fat: 2
• saturated fat: 0
• polyunsaturated fat: 0.01
• monounsaturated fat: 0
• cholesterol: 0
• sodium: 3
• potassium: 38
• dietary fiber: 0.12
• sugars: 4.39
• vitamin a: 1
• vitamin c: 9
• calcium: 5
• iron: 0
• magnesium: 0
• complex carbs: 43.49
• other fats: 1.99

Ingredients

• 6 piece Ice cubes
• 6 1 slice guava slice
• 2.5 tbsp Syrups, grenadine
• 0.75 cup Lime juice, raw
• 6 fl oz Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
• 7.0000000000002 1 cup guava juice

Instructions

• Mix guava juice, lime juice, grenadine and rum in a large glass jar.
• Transfer the contents into 6 tall glasses equally. Add ice cubes and serve with guava slices.