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Servings: 1
19 g protein
47 g carbs
14 g fat
388 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a small bowl and combine mint and cheese in it.
- Microwave the tortillas for a few seconds.
- Spread 2 tbsp of the above mixture over each tortilla. Spread little salt and pepper over each tortilla.
- After rolling up tortillas tightly wrap each tortilla using a plastic wrap. For securing each tortilla, twist its end. Now chill the tortillas for at least an hour.
- Then unwrap each tortilla and cut them into 4 equal pieces.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 388 kcal
Calories from Fat 126
% Daily Values*
Total Fat 14 g
20%
Saturated Fat 4.08 g
17%
Polyunsaturated Fat 0.14 g
Monounsaturated Fat 1.35 g
Cholesterol 13 mg
5.2%
Sodium 297 mg
12.91%
Potassium 7 mg
Total Carbohydrate 47 g
15.16%
Dietary Fiber 0 g
0%
Sugars 0.25 g
0.28%
Protein 19 g
Vitamin A 9%
Vitamin C 0%
Calcium 3.9%
Iron 7.69%
* Nutritional Values are estimated and may vary
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