Red Pepper, Goat Cheese, and Fresh Mint Wraps [Bulkbites.com]

• Servings: 4
• Time: 60 minutes

You can serve this dish either for lunch or as a snack. I have made use of spinach for this recipe as it helps provide the daily quota of vegetables for me. However, you are free to add other ingredients if your preference is that way. In case you use ingredient other than spinach, make sure you try other types of wraps like pesto or sundried tomato. A couple of wraps is what I have each time I prepare this snack. It provides me quick energy and gives me my daily quota of protein and carbs. Try it today. You will be satisfied for sure.

Nutrition

• calories: 388
• protein: 19
• carbs: 47
• fat: 14
• saturated fat: 4.08
• polyunsaturated fat: 0.14
• monounsaturated fat: 1.35
• cholesterol: 13
• sodium: 297
• potassium: 7
• dietary fiber: 0
• sugars: 0.25
• vitamin a: 81
• vitamin c: 0
• calcium: 39
• iron: 1
• magnesium: 0
• complex carbs: 46.75
• other fats: 8.43

Ingredients

• 0.24 tsp Salt, table
• 4 oz Cheese, goat, soft type
• 0.52 cup Roasted red pepper
• 4 piece Spinach tortillas
• 60 gram Mint Leaves, green, raw

Instructions

• Take a small bowl and combine mint and cheese in it.
• Microwave the tortillas for a few seconds.
• Spread 2 tbsp of the above mixture over each tortilla. Spread little salt and pepper over each tortilla.
• After rolling up tortillas tightly wrap each tortilla using a plastic wrap. For securing each tortilla, twist its end. Now chill the tortillas for at least an hour.
• Then unwrap each tortilla and cut them into 4 equal pieces.
• Serve immediately.