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Servings: 1
61 g protein
15 g carbs
45 g fat
720 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Heat up olive oil in pan over medium heat
- Add the vegs and stir until soft
- Add the eggs and the egg whites and cook til ready
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 720 kcal
Calories from Fat 405
% Daily Values*
Total Fat 45 g
64.29%
Saturated Fat 12.5 g
52.08%
Polyunsaturated Fat 5 g
Monounsaturated Fat 25.41 g
Cholesterol 400 mg
160%
Sodium 1175 mg
51.09%
Potassium 690 mg
Total Carbohydrate 15 g
4.84%
Dietary Fiber 1.93 g
6.03%
Sugars 6.6 g
7.33%
Protein 61 g
Vitamin A 29.44%
Vitamin C 17.5%
Calcium 63.6%
Iron 15.38%
* Nutritional Values are estimated and may vary
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