Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
70 g protein
68 g carbs
8 g fat
616 kcal


  • Smear the tomato sauce on top of the pita breads (don't slice the pita breads)
  • Drain the tuna and divide over the pita's, squash the tuna a little so it won't fall off
  • Sprinkle the oregano on top of the pita's
  • Slice the mozzarella very thin and divide over the pita's
  • Put in the oven at 220C or 430F for about 10 minutes
  • Enjoy the best looking, tasting tuna pita you have ever had!

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 616 kcal

Calories from Fat 72

% Daily Values*

Total Fat 8 g


Saturated Fat 1.86 g


Polyunsaturated Fat 3.15 g

Monounsaturated Fat 1.76 g

Cholesterol 82 mg


Sodium 1009 mg


Potassium 842 mg

Total Carbohydrate 68 g


Dietary Fiber 10.7 g


Sugars 3.95 g


Protein 70 g

Vitamin A 10.44%

Vitamin C 5%

Calcium 61.4%

Iron 46.15%

* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros