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Cut thin slice of smoked salmon with sharp knife.
Add vinegar and tahini seeds to the cooked quinoa and mix with hand until combine.
Chop carrots and avocado in thin long slices and season with salt and pepper.
Make sushi rolls, place one nori sheet on bamboo mat. Spread thin layer of quinoa, then salmon fillet slices and strips of vegetables in the center.
Roll the sushi with the help of bamboo mat and press gently.
Cut to 2-3 the rolls into slices with sharp knife.

per 1 serving size (unscaled)

Amount Per Serving

Calories 245 kcal

Calories from Fat 135

% Daily Values*

Total Fat 15 g

21.43%

Saturated Fat 2.18 g

9.08%

Polyunsaturated Fat 4.93 g

Monounsaturated Fat 6.84 g

Cholesterol 6 mg

2.4%

Sodium 251 mg

10.91%

Potassium 400 mg

Total Carbohydrate 19 g

6.13%

Dietary Fiber 5.64 g

17.63%

Sugars 1.09 g

1.21%

Protein 12 g

Vitamin A 8.78%

Vitamin C 3.75%

Calcium 9.2%

Iron 23.08%

* Nutritional Values are estimated and may vary

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