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Servings: 1
17 g protein
25 g carbs
14 g fat
292 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- First, drain the clams
- Take a medium bowl; add clams, baking mix and 1 beaten egg. Mix well.
- Take a skillet and heat some oil in it. Then add clams and allow them to fry until they turn golden brown.
- Use paper towels for draining excess oil
- Serve hot
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 292 kcal
Calories from Fat 126
% Daily Values*
Total Fat 14 g
20%
Saturated Fat 0.61 g
2.54%
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.72 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 0 mg
Total Carbohydrate 25 g
8.06%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 17 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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