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Servings: 1
3 g protein
13 g carbs
2 g fat
75 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a medium bowl, combine milk with vinegar and keep it aside for a few minutes to “sour’.
- Take another bowl and combine salt, baking soda, baking powder, sugar and flour in it.
- Add butter and whisked egg into the “soured” milk and then add this mixture into the flour mixture. Whisk the ingredients gently so that lumps are not formed.
- Use a rubber spatula to gently fold in the blueberries.
- Coat a large skillet with a little cooking spray and place it over medium heat. Pour ¼ cup of the batter over it and cook on both the sides until they are brown. Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 75 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.17 g
0.71%
Polyunsaturated Fat 0.13 g
Monounsaturated Fat 0.21 g
Cholesterol 21 mg
8.4%
Sodium 95 mg
4.13%
Potassium 48 mg
Total Carbohydrate 13 g
4.19%
Dietary Fiber 0.4 g
1.25%
Sugars 1.66 g
1.84%
Protein 3 g
Vitamin A 1%
Vitamin C 2.5%
Calcium 1.6%
Iron 0%
* Nutritional Values are estimated and may vary
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