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Servings: 1
5 g protein
9 g carbs
4 g fat
83 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook bacon in a pan over medium heat until it becomes crispy.
- Keep the bacon aside, while reserving 1 ½ tsp of drippings for further use.
- Add chicken broth to pan and simmer for a few minutes.
- Add Brussels sprouts and continue to cook until they become tender. Sprinkle a little salt and black pepper and combine gently.
- Sprinkle evenly with hazelnuts and sliced bacon. Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 83 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0.24 g
1%
Polyunsaturated Fat 0.44 g
Monounsaturated Fat 1.65 g
Cholesterol 0 mg
0%
Sodium 30 mg
1.3%
Potassium 407 mg
Total Carbohydrate 9 g
2.9%
Dietary Fiber 3.95 g
12.34%
Sugars 2.31 g
2.57%
Protein 5 g
Vitamin A 4%
Vitamin C 101.25%
Calcium 4.4%
Iron 7.69%
* Nutritional Values are estimated and may vary
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