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Servings: 1
31 g protein
1 g carbs
31 g fat
416 kcal

Bodybuilding Chicken Thighs

Ingredients for Prepare servings servings with these ingredients

  • oz
    8 x thigh with skin Chicken, broilers or fryers, thigh, meat and skin, raw
    Per serving 31 g protein 0g carbs 31 g fat
  • oz
    0.2 x tsp, leaves Spices, oregano, dried
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    0.2 x tsp, leaves Spices, thyme, dried
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    0.2 x tsp Spices, paprika
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    0.2 x tsp Spices, pepper, black
    Per serving 0 g protein 0g carbs 0 g fat
Per serving
kcal
g protein
g carbs
g fat

Instructions

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 416 kcal

Calories from Fat 279


% Daily Values*


Total Fat 31 g

44.29%


Saturated Fat 8.47 g

35.29%



Polyunsaturated Fat 6.52 g



Monounsaturated Fat 13.02 g



Cholesterol 185 mg

74%



Sodium 146 mg

6.35%



Potassium 390 mg



Total Carbohydrate 1 g

0.32%


Dietary Fiber 0.07 g

0.22%



Sugars 0.01 g

0.01%



Protein 31 g


Vitamin A 5%

Vitamin C 0%


Calcium 1.7%

Iron 15.38%


* Nutritional Values are estimated and may vary

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